陳皮薑炒小米茶

天氣轉涼變，媽媽同妹妹都唔舒服，今日就嚟炮製一個陳皮薑小米茶啦。

希望幫到佢哋改善吓睡眠質素、養胃。煲好嘅陳皮薑小米茶有淡淡的薑、陳皮嘅香味，天氣涼涼哋，飲起嚟好舒服，個胃感覺到好溫暖。

溫馨提示：谷友/網友要留意應根據個人體質選擇炒的時候，用大米定小米喔☺️，因為功效各有不同。

(備註: 以上是非醫學性的分享，純個人分享，請各位網友如有疑問或身體不適，

請尋找醫生或中醫的專業意見，米米調配師恕不負責, 敬請留意，謝謝！)

About

Hello! I am Mimi, a formulation specialist and a tutor for natural skincare and haircare products. I enjoy reading books about wellness and have a deep passion for food. Moving forward, I will continue to explore ways to live healthier and eat healthier. I’m truly excited to explore and learn together with everyone about health, beauty, and wellness. Let’s discover natural products, wellness techniques, and healthy eating habits together, and work hand in hand to protect the health of ourselves and our loved ones.

關於米米調配師

哈囉! 我係米米調配師, 一個天然護膚品及頭髮產品的導師, 喜歡看養生的書籍, 非常熱愛美食, 以後會一直鑽研如何活得更健康, 食得更健康…我非常期待與大家一同探索和學習健康,美麗及養生的方法, 一同認識天然的產品,養生方法和飲食, 齊來守護自己與家人的健康.